The Big Activity Book for Anxious People

Your most irrational (and sometimes rational!) fears are hilarious fodder for this sharp and relatable activity book perfect for those of us that are more anxious than not. Part journal, part coloring book, part weird coping mechanisms, and part compendium of soothing facts, The Big Activity Book for Anxious People will be an outlet for anyone who wants to take a break from reality, laugh through their fears, and realize with every page that they are not alone - and to help them  figure out what to do when it's 3AM and you're wide awake worrying about whether you cc'ed the right "Bob" on that email. (You probably did.)

The Details:

• Written by Erin Williams & Jordan Reid 
  
• Soft cover, 160 pages
• Activities include:
    •  Fun Facts about Aging!
    •  Public Speaking: A Diagram
    •  Your Hotel Room Carpet: A Petri Dish of Horrors
    •  Obscure Diseases You Probably Don't Have
    •  Zen Mantras For The Anxiously Inclined
    •  Soothing Facts about Hand Sanitizer