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Protein-Packed Vegetarian
Protein-Packed Vegetarian
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Achieve your daily protein goals without relying on meat through 100 nutritious, energizing, and delicious vegetarian recipes.
Maintaining a high-protein diet doesn’t mean you have to eat meat. Recipe developer and content creator Grace Elkus specializes in easy, high-protein vegetarian recipes that transform powerhouse ingredients like beans, eggs, tofu, and cottage cheese into delicious, nutritionally balanced meals you’ll be excited to eat. Whether you’re looking to hit your macros, fuel your workouts, or simply feel more energized throughout the day, Protein-Packed Vegetarian will help you load up on the nutrients you need to feel your best.
Maintaining a high-protein diet doesn’t mean you have to eat meat. Recipe developer and content creator Grace Elkus specializes in easy, high-protein vegetarian recipes that transform powerhouse ingredients like beans, eggs, tofu, and cottage cheese into delicious, nutritionally balanced meals you’ll be excited to eat. Whether you’re looking to hit your macros, fuel your workouts, or simply feel more energized throughout the day, Protein-Packed Vegetarian will help you load up on the nutrients you need to feel your best.
Details:
- 256 Pages
-
Dimensions: 7-3/8 x 9-1/8 inches
- By Grace Elkus
Author:
Grace Elkus is a food writer, recipe developer, and content creator with more than a decade of experience in food media. She is a former editor at Real Simple and The Kitchn, and her work has also been featured on Food Network, Epicurious, and Cooking Light, among others. Grace is a graduate of Elon University’s School of Communications and the Natural Gourmet Institute’s Chef’s Training Program. She lives in Pittsburgh with her husband Pat, daughter Daisy, and golden retriever Bodie.
