Eat Better Not Less proves that healthy food isn't boring, and filling your body with the right ingredients can keep you fuller longer and make you feel better! Don't give up on carbs and fats, learn about choosing the right ones as you flip through recipes - you can still enjoy chocolate and pizza! The philosophy of this cookbook is all about moderation, and making recipes easy for anyone with a busy life. With recipes for vegans, vegetarians, and meateaters alike, there really is something for everyone. Try banana ice cream or sweet couscous for breakfast or salmon tacos any time! There's a whole chapter on creative salads, as well as over 20 desserts, proving healthy doesn't mean you have to go without treats!
- Recipes & written by Nadia Damaso
- Hardcover book
- 256 pages
- 100 healthy & filling recipes